My husband, Dave, has been married to me, a bonafide health nut for one year now. He’s glad.
For one year he’s been relatively stable in his moods, experiencing danger signs of depression only during extreme stress. And during those times of stress we were able to avoid him taking the plunge into depression OR the jump up into a manic state! Here’s what we did to manage my husband…
Regulating Manic Depression/Bipolar Disorder During One Year